10 MORNING HABITS FOR HEALTHY MIND
A & T
2024-07-28
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#Rewirs #MorningHabits #10MinuteRule
Time Stamp/Summary
Intro - 00:00
1. Drink A Glass of Water - 00:37
2. Make Your Bed - 01:45
3. Listen Music - 02:43
4. Read Something Inspiring - 03:31
5. Deep Breathing - 04:23
6. Move Your Body - 05:06
7. Take Sunlight - 05:39
8. Take Cold Shower - 6:20
9. Plan Your Day - 6:52
10. Reflection - 7:35
Outro - 08:12
About us:
Rewirs is a community of Self-Improvement and Personal Development for the people who want a better living and a successful life with fewer regrets but more amazing life experiences.
Here we share Life's Wisdom, Self-Help Education/Knowledge, Process for Prosperity, Guide for your Success.
Our goal is to share wisdom and make lives better.
#Rewirs #10MinuteRule #MorningHabits
Time Stamp/Summary
Intro - 00:00
1. Drink A Glass of Water - 00:37
2. Make Your Bed - 01:45
3. Listen Music - 02:43
4. Read Something Inspiring - 03:31
5. Deep Breathing - 04:23
6. Move Your Body - 05:06
7. Take Sunlight - 05:39
8. Take Cold Shower - 6:20
9. Plan Your Day - 6:52
10. Reflection - 7:35
Outro - 08:12
About us:
Rewirs is a community of Self-Improvement and Personal Development for the people who want a better living and a successful life with fewer regrets but more amazing life experiences.
Here we share Life's Wisdom, Self-Help Education/Knowledge, Process for Prosperity, Guide for your Success.
Our goal is to share wisdom and make lives better.
#Rewirs #10MinuteRule #MorningHabits
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