In today's video, Dhruv Rathee dives deep into the captivating life of Jeanne Louise Calment, who lived to an astounding age of 122 years, experiencing monumental historical events from World War I to the dawn of the internet era. Born in 1875 in Arles, France, she witnessed the world's transformation from horse-drawn carriages to space exploration. As we explore her life, we'll uncover the secrets of the world's "Blue Zones," regions where people live exceptionally long lives. Join us on this journey as we learn about the Power 9—nine habits these centenarians share—and how you can incorporate them for a longer, healthier life. Dive into history, science, and the art of longevity with us!