Top 10 Ways to Lighten the Load for New Parents.
Asking for help can be tough, especially when you’re a new parent juggling the demands of a baby. But trying to handle everything on your own can leave you feeling drained and isolated. It’s okay to admit you need help, and these 10 tips will guide you in asking for and getting the support you deserve.

References:
https://www.healthline.com/health/parenting/ways-new-parents-can-ask-for-help