healthy eating for kids Veggie-packed quesadillas are a flavorful, nutritious twist on the classic Mexican favorite

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Veggie-packed quesadillas are made by layering tortillas with a mix of sautéed bell peppers, spinach, onions, mushrooms, and shredded cheese. These ingredients provide a delicious balance of fiber, protein, and healthy fats, making each bite nutritious and satisfying. Customizable and kid-friendly, these quesadillas are a fantastic way to sneak in extra vegetables while keeping the dish hearty and tasty.

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