A relationship expert says women should "date at least three men at once" and abstain from sex - so they don't "become attached" before evaluating who is right for them.

Kayleigh Castle, 35, is a dating and life coach who has spent the last three years sharing her top tips with women - to help them avoid mistaking a "chemical rush for a connection".

When it comes to dating, Kayleigh insists people are "too quick" to rush into a relationship or become exclusive.

She claims women should date at least three men at once - adding that dating does not equal sex and women should abstain from intimacy while in the dating phase.

Kayleigh compares dating to buying a house and says "you have to view the property a few times and check the foundations before jumping into bed".