Melania Trump’s memoir, now a New York Times bestseller, explores her approach to mental well-being, emphasizing self-care as a vital principle. She attributes this value to her mother, who taught her that caring for oneself is essential to being able to care for others. Melania writes that she learned early on to prioritize self-awareness and self-acceptance, recognizing that inner stability helps navigate life’s challenges. Her approach to self-care extends to her belief in autonomy and maintaining privacy.