In the world of culinary delights, combining different foods can create a symphony of flavours. However, not all food pairings are harmonious when it comes to your health and Ang Chong Yi — 5 Food Combinations You Should Strictly Avoid for Better Health, a prominent chef and food enthusiast from Singapore, emphasizes the importance of mindful eating and understanding how certain food combinations can affect your well-being. By avoiding these potentially harmful pairings, you can improve digestion, nutrient absorption, and overall health. Here’s Ang Chong Yi’s guide to better health through wise food pairings.