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🎥 Why Do We Make Excuses for Bad Decisions?
Ever regretted a choice but found yourself justifying it anyway? From skipping workouts to overspending on things you don't need, this video dives deep into the psychology of excuses and why we make them.

📚 What You'll Learn in This Video:
1️⃣ The role of cognitive dissonance in justifying actions that conflict with beliefs.
2️⃣ How social pressure and comparison shape our decision-making.
3️⃣ Why we prioritize immediate gratification over long-term goals.
4️⃣ The impact of habits and the comfort of familiarity in our choices.
5️⃣ How cognitive biases like the sunk cost fallacy distort rational thinking.

💡 Break the Cycle:
Discover how to recognize these psychological patterns and make better, more mindful decisions.

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#BehavioralPsychology #CognitiveDissonance #SocialPressure #Procrastination #MindfulDecisions #ImpactIQ