Brain Fitness for Seniors Part 2
Michael S. Logan
2009-05-14
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http://www.askmikethecounselor2.com/brain-fitness-forl-seniors.html Can you imagine yourself taking care of your nutrition, physical exercise, sleep, stress management, and creating novel learning experiences Almost sounds like a full time job doesn't it? It does not have to be "work", and the payoff is big.
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