Ano ang dapat gawin para maging consistent sa fitness journey? Alamin ‘yan kasama ang Coach-Therapist na si Coach Hazel Calawod!

Hosted by the country’s top anchors and hosts, 'Unang Hirit' is a weekday morning show that provides its viewers with a daily dose of news and practical feature stories. Watch it from Monday to Friday, 5:30 AM on GMA Network! Subscribe to youtube.com/gmapublicaffairs for our full episodes.