Walking Poles! How to Technique 6 of 7: MAXIMIZE Your ...

Walking_Poles 2009-06-01

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Keenfit Walking Poles System ( http://keenfit.com/products/keenfit_walking_poles_2piece.asp ) intermediate technique. Ready to STEP UP? Often used for WARM-UP and COOL DOWN, this is a great technique for walking down hill and on uneven, loose terrain like trails, paths or gravel roads! Visit our website for more pole walking instructions and videos.

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