Walking with Poles: the Perfect Caloric Incinerator!

Walking_Poles 2009-06-01

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The Keenfit system (http://www.keenfit.com/our-culture/mission.asp ) is based on simply boosting your walking routine by adding poles and a motion similar to skiing cross country. The Nordic poles disperse body weight off your feet by almost 30%, making the system IDEAL for those with back problems.

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