Mana Yang Lagi Baik Mass Gainer Atau Whey Protein?

Maskulin 2025-04-22

Views 137

Mass gainer naik cepat, tapi naik semua otot, lemak, air, sekali! Whey protein pulak, main bersih, fokus bina otot.

Nak jadi sado ke nak jadi gemok padu? Matlamat kena jelas, baru suplemen tak sia-sia!

#maskulin #majalahmaskulin #fyp
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