Socialising, exercise vital to keeping seasonal affective disorder at bay in Australia's colder cities
ABC NEWS (Australia)
2025-06-19
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From pub trivia to tai chi, experts say socialising and keeping active are important when it comes to fending off the winter blues. A 2023 study estimated between 0.3 and 9 per cent of Australians experienced seasonal affective disorder (SAD), with the highest prevalence in Hobart.
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