I’m 65 and Couldn’t Sleep for 10 Years – This Is How I Finally Sleep Naturally Without Pills.

Elderly Insight 2025-07-25

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I spent 10 years wide awake at night… and I’m 65.
No pills. No machines. Just one simple change that helped me finally fall asleep — naturally.
If you’re over 60 and tossing and turning every night, this video might change everything.
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