Fruits may look the same… but they’ve changed a lot.
Today’s apples, grapes, and mandarins are sweeter than ever — sometimes even sweeter than cola. But what does that mean for your health?

In this video, we break down why fruits have become so sugary, how it affects their nutritional value, and why aroma might be the future of fruit breeding. Plus, expert tips on how and when to eat fruits for the biggest health benefits.
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