Think your daily can of Diet Coke or Sprite Zero is a healthier choice? New research says otherwise. Scientists have found that drinking even one fizzy drink a day—whether it's sugar-sweetened or sugar-free—can significantly increase your risk of developing MASLD, a serious and often silent liver disease.

In this video, we break down the surprising findings from a study of over 123,000 UK adults and explain why even ‘diet’ sodas might not be as safe as you think.
Protect your liver. Choose water.
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