What helps with painful spine due to pregnancy?

About Health and Science in Simple Words 2025-10-14

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What can be done about a painful spine due to pregnancy? Learn to lift weights correctly; Wear special shoes; Improve your posture; Sleep on a firm mattress.

#spine #backpain #pregnancy #spinepain #Backpainpregnancy #Painfulspine #Pregnancybackpain #backpainduringpregnancy #spinecare
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