Blood Pressure Problem | Causes & Prevention of Hypertension & Hypotension | By Dr Zain Ul Abideen

Blood pressure is more than just numbers on a monitor—it’s a vital sign of your overall health. In this video, we’ll explain what blood pressure is, the difference between high blood pressure (hypertension) and low blood pressure (hypotension), their causes, warning signs, and most importantly—how to manage and prevent them through simple lifestyle changes.

✅ What is blood pressure?
✅ Symptoms of high and low blood pressure
✅ Causes and risk factors
✅ Tips for prevention and healthy living

Your heart works for you every second—take care of it. Don’t ignore blood pressure, because small changes today can save your life tomorrow."

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