Why Crunches Do Not Help You to Lose Belly Fat, and What to

PerryPermann 2009-07-20

Views 192

Crunches do not help to lose abdominal or belly fat. Watch this video to see which exercises a woman over 40 should do instead.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
4 Crunches To Reduce Belly Fat | Exercise To Reduce Belly Fat in Hindi | Burn Belly Fat
play
03:17

4 Crunches To Reduce Belly Fat | Exercise To Reduce Belly Fat in Hindi | Burn Belly Fat
Ab Exercises: Abdominal Crunches
play
00:14

Ab Exercises: Abdominal Crunches
Abdominal Exercises: Bicycle Crunches
play
00:18

Abdominal Exercises: Bicycle Crunches
How to Get Six Pack Abs Abdominal Crunches Using an Exercise Ball
play
02:05

How to Get Six Pack Abs Abdominal Crunches Using an Exercise Ball
Belly Fat को घटाने के लिए करें Lifestyle में बदलाव | Lose Belly Fat without exercising | Boldsk
play
04:49

Belly Fat को घटाने के लिए करें Lifestyle में बदलाव | Lose Belly Fat without exercising | Boldsk
belly fat exercises at home|#Exercise video|#fat exercise
play
00:18

belly fat exercises at home|#Exercise video|#fat exercise
Can crunches burn belly fat?
play
00:33

Can crunches burn belly fat?
Lose Belly Fat Fast No More Crunches & Bogus FatBurner Pill
play
00:59

Lose Belly Fat Fast No More Crunches & Bogus FatBurner Pill
❌ BICYCLE CRUNCHES ✔️ Best ABS & FAT LOSS Exercise at Home #heermlgangaputra #naturalbodybuilding
play
01:09

❌ BICYCLE CRUNCHES ✔️ Best ABS & FAT LOSS Exercise at Home #heermlgangaputra #naturalbodybuilding
❌ FLOOR ABS CRUNCHES ✔️ | Best ABS & FAT LOSS Exercise | Info by Heer ML Gangaputra
play
00:42

❌ FLOOR ABS CRUNCHES ✔️ | Best ABS & FAT LOSS Exercise | Info by Heer ML Gangaputra
Crunches to Lose Belly Fat
play
08:17

Crunches to Lose Belly Fat
How to Lose Lower Belly Fat Fast Without Doing Crunches _ Working Out
play
03:34

How to Lose Lower Belly Fat Fast Without Doing Crunches _ Working Out