SEARCH
Stretching exercises to reduce stiffness and muscle tension in the back.
Global Updates
2026-01-26
Views
3
Description
Share / Embed
Download This Video
Report
Show more
Share This Video
facebook
google
twitter
linkedin
email
Video Link
Embed Video
<iframe width="600" height="350" src="https://vntv.net//embed/x9yjum4" frameborder="0" allowfullscreen></iframe>
Preview Player
Download
Report form
Reason
Your Email address
Submit
RELATED VIDEOS
01:15
Stretching Exercises for Seniors | Improve Flexibility & Reduce Stiffness.
01:30
Stretching Tips for Seniors—Reduce Stiffness and Stay Flexible
09:19
Stretching exercises to avoid muscle tension
01:13
Stretching Exercises for the Biceps & the Brachii Muscle _ Stretching & Muscle Strengthening
01:48
Relive Low Back Stiffness with Hip Flexor Stretching
03:49
Uncontrollable leg shaking, Restless legs Spasms, Stretching with stiffness chronic pain,
00:46
Neck, First Rib Pain & Stiffness: Anterior Scalene Muscle Stretch
02:05
EP.2 - Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
15:04
15 minutes stretching - stretching, splits, flexibility exercises, muscle strengthening. 芭蕾舞蹈基本功教学
02:05
Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
06:04
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
00:06
Read Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness While