http://SynergyKettlebellKamp.com Step into my kitchen with me and watch how I show you how easy it is to get so many colors into your diet without taking the time to sit and eat them. If you like your food fast you're gonna love this because of how yummy, nutritious, and fast it takes. For more visit: http://BobGaronTraining.com And my Boot Camp site: http://SynergyKettlebellKamp.com