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Pistol w/ Medicine Ball - One Leg Squat
HardcoreExercises
2009-09-06
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Here is a 3 rep set of pistols (one leg squats) with a medicine ball in my hands. See the associated article with tips, pistol links, and more: http://hardcoreexercises.com/2009/09/pistol-one-leg-squat/
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