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Nacken und Schultern stärken mit Yoga Übungen
Yoga Vidya
2009-09-13
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Kopfweh, Nackenverspannungen, Schulterbeschwerden dauerhaft loswerden - das kannst du mit diesen Yoga Übungen zur Stärkung der Hals- und Schultermuskeln. Praktiziere sie mindestens ein Mal pro Woche, besser täglich, und du wirst überrascht sein.
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