Core Blasting Workout Without Sit-ups or Crunches

ryanmillr 2009-09-18

Views 147

http://www.TrainingLikeanAthlete.com -- Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Core Strengthening Exercises - Sophisticated Crunches
play
02:59

Core Strengthening Exercises - Sophisticated Crunches
Tight Stomach Muscle with RipFire, Tighten Stomach Muscles!
play
00:52

Tight Stomach Muscle with RipFire, Tighten Stomach Muscles!
Stomach Crunches With a Cylinder
play
01:29

Stomach Crunches With a Cylinder
Stomach Crunches While Laying in Bed _ Pilates, Stretching & Abs
play
01:51

Stomach Crunches While Laying in Bed _ Pilates, Stretching & Abs
Nutrition, Exercise & Wellness _ Basic Crunches for Losing Weight From the Stomach
play
02:32

Nutrition, Exercise & Wellness _ Basic Crunches for Losing Weight From the Stomach
How To Do Stomach Crunches
play
02:12

How To Do Stomach Crunches
Stomach Crunches While Laying in Bed
play
02:51

Stomach Crunches While Laying in Bed
Stomach Flattening Exercises Without Crunches
play
01:49

Stomach Flattening Exercises Without Crunches
Stomach Crunches Demonstration Video - Maximuscle
play
00:24

Stomach Crunches Demonstration Video - Maximuscle
Easy Exercises For Flat Stomach (No Crunches!) - POPxo
play
01:37

Easy Exercises For Flat Stomach (No Crunches!) - POPxo
Stomach Crunches With a Physical Disability
play
01:24

Stomach Crunches With a Physical Disability
How To Get a Flat Stomach without Crunches!
play
02:11

How To Get a Flat Stomach without Crunches!