Lunge Twists

combatfitness 2009-09-22

Views 739

http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do lunge twists with a medicine ball. This workout used to strenthen and stabilize the shoulders, core and leg muscles.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Work Out Salman Khan Style ||Strength & Endurance || Lunges To Improve Leg Muscle || Part 4
play
07:44

Work Out Salman Khan Style ||Strength & Endurance || Lunges To Improve Leg Muscle || Part 4
CSweat Weekly Challenge - Twisting Lunges to work your waist and legs
play
01:42

CSweat Weekly Challenge - Twisting Lunges to work your waist and legs
ออกกำลังกายท่า Crossover Lunges และSide Lunges | Guru Fitness | แหม่ม ปอล์ มอร์นิ่ง 25 เม.ย.60 (3/3)
play
11:20

ออกกำลังกายท่า Crossover Lunges และSide Lunges | Guru Fitness | แหม่ม ปอล์ มอร์นิ่ง 25 เม.ย.60 (3/3)
—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mardi après-midi. Bon entraînement! —SAVE This Leg Day1. Forward Lunges - 4✖️12reps.2. Reverse Lunges - 4✖️12reps
play
05:10

—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce mardi après-midi. Bon entraînement! —SAVE This Leg Day1. Forward Lunges - 4✖️12reps.2. Reverse Lunges - 4✖️12reps
Front Lunges & Back Lunges _ Stretching & Muscle Strengthening
play
01:29

Front Lunges & Back Lunges _ Stretching & Muscle Strengthening
Ultimate Lunges Workout - Fitness Expert Shows How To Lunges
play
01:10

Ultimate Lunges Workout - Fitness Expert Shows How To Lunges
—Gear from @bodyengineers ⛽️—Happy Sunday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce dimanche fin d’après midi. Bon entraînement! —SAVE This Leg Day1. Lunge Squat Lunge - 10 Lunges Each Leg & 10 Sq
play
06:06

—Gear from @bodyengineers ⛽️—Happy Sunday ! —Salut la famille, j’espère que vous allez bien ? Voici mon entraînement Jambes de ce dimanche fin d’après midi. Bon entraînement! —SAVE This Leg Day1. Lunge Squat Lunge - 10 Lunges Each Leg & 10 Sq
That's not the proper way to lunge! Man in Mexico hilariously lunges incorrectly
play
00:41

That's not the proper way to lunge! Man in Mexico hilariously lunges incorrectly
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
play
02:34

How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
How I Do Side Lunges - A Brilliant Lunge Exercise
play
01:33

How I Do Side Lunges - A Brilliant Lunge Exercise
Comment faire des Twists / Doing Twists on natural hair
play
02:33

Comment faire des Twists / Doing Twists on natural hair
Quick Twists Senegalese / Rope Twists On Your Own Natural Hair Tutorial Part 4 of 8
play
02:23

Quick Twists Senegalese / Rope Twists On Your Own Natural Hair Tutorial Part 4 of 8