http://www.cfcliving.com/optimalliving Do you wonder what's causing you to avoid your feelings and emotions rather than expressing them in a healthy way to get past obstacles? Find out the root cause and what you can do to get beyond those limits. Learn how to live like you mean it, even when times are tough. Reserve your free copy of the 30 minute audio program, Optimal Living in Challenging Times at http://www.cfcliving.com/optimalliving Dr. Ron Frederick helps people all over the world to use the wisdom and power of their emotions to get the lives they really want.