Jayne Ritchie, MD of the Bodychef.com shows you what to expect from her Flat Belly diet plan.

The three day Flat Belly jump start is the detox your body needs to prepare itself for successfully losing weight, particularly around the middle.

After those initial three days, Flat Belly dieters tuck into some seriously tasty food, including salmon, chicken with honey mustard and pecan, ham and pineapple pizza and desserts like chocolate brownies, to name just a few! Start today and get that flat belly you've always wanted plus lose weight in a safe and controlled way!