Jujitsu Kickboxing Core Training Pt-2 Trailer.
Today our goal is to train the entire body, abs, arms, and legs. We will start with a warm up then proceed into our training, after which we will end with a cool down. This basic beginner advance training will last 1 hour and it is designed to get you into shape. Watch Kelly and Crystal as they provide full body Jujitsu and Kickboxing training on www.noglokel.com