Post Contest Chest Shoulder & Tricep Workout

Lee Hayward 2010-04-20

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http://www.AnabolicCooking.net http://www.LeeHayward.com This is our first workout back after the 2010 Atlantics. Both Dave and I are all full and rebounded after the show. You can get some crazy pumps in the gym right after a bodybuilding show.
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