http://www.7naturallaws.com/Whey-Protein-Powder : If they are living in a dorm then they can't really cook anything, they have no time and no real room for clean up. The average dorm doesn't even have a sink other than in the bathroom. Whey Protein Isolate mixed with fruit (such as apples, bananas, strawberries or blueberries) can be a very healthy breakfast idea.