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Exercises For Abs | Reverse Crunches Technique
exercises-for-abs
2010-05-19
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A demonstration video from http://blog.exercises-for-abs.org showing how to do reverse crunches. This is a great abs workout and can be done anywhere with no gym equipment necessary. Reverse crunches are one of the safest ab exercises.
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<iframe width="600" height="350" src="https://vntv.net//embed/xdd0m5" frameborder="0" allowfullscreen></iframe>
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