Exercises For Abs | Reverse Crunches Technique

exercises-for-abs 2010-05-19

Views 492

A demonstration video from http://blog.exercises-for-abs.org showing how to do reverse crunches. This is a great abs workout and can be done anywhere with no gym equipment necessary. Reverse crunches are one of the safest ab exercises.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
play
03:34

HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
❌ ABS CRUNCHES ✔️ How can I get SIX PACK ABS & FAT LOSS at Home? #heermlgangaputra #naturalbodybuilding #weightloss #slim #fit #fitness #workout #exercise
play
00:34

❌ ABS CRUNCHES ✔️ How can I get SIX PACK ABS & FAT LOSS at Home? #heermlgangaputra #naturalbodybuilding #weightloss #slim #fit #fitness #workout #exercise
STANDING ABS WORKOUT - AB WORKOUT NO CRUNCHES
play
04:29

STANDING ABS WORKOUT - AB WORKOUT NO CRUNCHES
With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs
play
06:17

With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs
Workout at Home- Abs Crunches
play
02:21

Workout at Home- Abs Crunches
10 Minute Abs and Core Workout Without Crunches Class FitSugar
play
10:46

10 Minute Abs and Core Workout Without Crunches Class FitSugar
With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs
play
06:17

With Planks and Crunches, This 7-Minute Workout by Jillian Michaels Will Torch Your Abs
Reverse Crunches/Leg Raises For Lower Abs
play
03:50

Reverse Crunches/Leg Raises For Lower Abs
Workout Manager - High Pulley Crunches (Abdomen Exercises)
play
00:09

Workout Manager - High Pulley Crunches (Abdomen Exercises)
Abs Workout for Women - Exercise tip about Crunches
play
04:26

Abs Workout for Women - Exercise tip about Crunches
Crunches!!! Beach Bikini Abs Workout!!
play
04:26

Crunches!!! Beach Bikini Abs Workout!!
GET ABS WITHOUT CRUNCHES - ONE SONG WORKOUT
play
03:29

GET ABS WITHOUT CRUNCHES - ONE SONG WORKOUT