Shotokan Karate Heian Kata Slow Sections

Learn Karate 2010-05-30

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http://karateclassesonline.com Heian Shodan , translates as peaceful mind first level, Heian Shodan is the first of a series of five Heian kata, practiced in nearly all Shotokan Karate dojo. http://ezinearticles.com/?Learn-Karate-Online&id=3705803
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