How To Get A Quadratus Lumborum Stretch

Sam_Visnic 2010-06-02

Views 4

Neuromuscular Therapist Sam Visnic from http://www.endyourbackpainnow.com shows you how to stretch a quadratus lumborum injury out.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Quadratus Lumbar Muscle Stretches
play
01:32

Quadratus Lumbar Muscle Stretches
Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
play
02:05

Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
play
06:04

Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
Low Back Stretches for Quadratus Lumborum
play
01:27

Low Back Stretches for Quadratus Lumborum
EP.2 - Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
play
02:05

EP.2 - Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
Muscle Stretching Exercises _ 9 Stretches for Waist, Hip, and Leg Muscles
play
02:31

Muscle Stretching Exercises _ 9 Stretches for Waist, Hip, and Leg Muscles
EP.3 - Muscle Stretching Exercises _ 9 Stretches for Waist, Hip, and Leg Muscles
play
02:31

EP.3 - Muscle Stretching Exercises _ 9 Stretches for Waist, Hip, and Leg Muscles
Stretches for the Brachioradialis Muscle _ Stretching for Exercise
play
01:21

Stretches for the Brachioradialis Muscle _ Stretching for Exercise
Muscle Stretches of the Shin Done in a Chair _ Stretching for Exercise
play
01:55

Muscle Stretches of the Shin Done in a Chair _ Stretching for Exercise
EP.1 - Muscle Stretching Exercises _ 4 Stretches to loosen up your neck and shoulder joints_muscles
play
02:05

EP.1 - Muscle Stretching Exercises _ 4 Stretches to loosen up your neck and shoulder joints_muscles
16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches TUTORIAL
play
08:10

16-Stretching Exercises-Flexibility & Stretch-Yoga & Pilates Stretches TUTORIAL
Neck Stretches, Rotating Neck Stretch Video, Neck Stretching
play
01:21

Neck Stretches, Rotating Neck Stretch Video, Neck Stretching