Exercise Band Workout - Chest and Shoulders

liveexercise 2010-06-24

Views 1

Liveexercise.com - This preview video highlights a couple of exercises from the daily exercise bands workout show "Chiseled". The exercises in this video are the reverse fly and Resisted decline pushup to build the upper chest muscles.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Resistance Bands Resisted Push Up Chest Press
play
02:40

Resistance Bands Resisted Push Up Chest Press
How to do a Declined Resisted Push up with Exercise Bands
play
03:03

How to do a Declined Resisted Push up with Exercise Bands
How to do a Resisted Laying Bicep Curl Exercise with Bands
play
02:13

How to do a Resisted Laying Bicep Curl Exercise with Bands
Resistance Bands - Exercise Bands for Ankles, Legs, Arms, Shoulders and Core Exercises - Great Workout Bands for Women or Men - Effective Fitness Equipment for Abs - Heavy, Medium and Light Resistance Set for Your Home Gym - Recommended Physical Therapy B
play
01:50

Resistance Bands - Exercise Bands for Ankles, Legs, Arms, Shoulders and Core Exercises - Great Workout Bands for Women or Men - Effective Fitness Equipment for Abs - Heavy, Medium and Light Resistance Set for Your Home Gym - Recommended Physical Therapy B
How to do a Resisted Calf Raise using Resistance Bands
play
02:07

How to do a Resisted Calf Raise using Resistance Bands
How to do a Resisted Military Push Up using Resistance Bands
play
02:12

How to do a Resisted Military Push Up using Resistance Bands
How to do a Resisted Lunge with Resistance Bands
play
02:26

How to do a Resisted Lunge with Resistance Bands
How to do a Resisted Laying Hamstring Curl with Bands
play
02:27

How to do a Resisted Laying Hamstring Curl with Bands
Resisted Calf Raise using Resistance Bands
play
02:08

Resisted Calf Raise using Resistance Bands
Exercise of the Day: Resisted Band Walk
play
00:39

Exercise of the Day: Resisted Band Walk
Resistance Bands Upper Body Training (Biceps, Triceps, Chest, Shoulders, ABS)
play
05:11

Resistance Bands Upper Body Training (Biceps, Triceps, Chest, Shoulders, ABS)
Home Chest Workout with Resistance Bands - Back - Shoulders
play
04:09

Home Chest Workout with Resistance Bands - Back - Shoulders