How to do a One Arm Row or Two Arm Row with Resistance Bands

liveexercise 2010-07-06

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http://www.Liveexercise.com - Blake Kassel highlights a couple of exercises from the daily exercise bands workout show "Chiseled". Today we work the Chest and Back. Included is the One Arm Row and Two Arm Row using the Bodylastics Resistance Bands.

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