Are Leg Exercise Machines Really For You?

SandS6ZZX 2010-08-26

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Walk into any gym or fitness equipment store and you will find a mind-boggling assortment of leg exercise machines that allow you to lift weight up, squeeze it back, and even squish it together with your inner thighs. At the end of the day are you really just flushing your hard earned cash down the drain?
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