http://bit.ly/pregnancy-pounds - Weight Loss During Pregnancy – Foods to Avoid During Pregnancy

Every year millions of expecting mothers overeat. Even worse, they eat the wrong foods and neglect to eat the right ones. Some of them even believe they should eat anything they want, simply because they're carrying a child. This type of midset is often laughed off as 'eating for two', even though the second person you're eating for happens to weigh only a few pounds or even ounces. The truth is, there are different foods that provide different nutrients for you and your baby, and there are some that can even be detrimental to you gaining pounds you truly don't need.

http://bit.ly/pregnancy-pounds - Weight Loss During Pregnancy – Foods to Avoid During Pregnancy