Watch Baba Ramdev - Important Facts Of Surya Namaskar (Sun Salutation) - Yoga Health Fitness. Precautions:- [1] In Sun Salutation, forward bending asanas are strictly prohibited for those who suffer from 'waist pain'. Though back-bending asanas can be practiced if felt comfortable. [2] In the beginning Surya Namaskar must be practiced under the guidance of a experienced yoga teacher. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pranayam-Ayurveda-Home-Remedies to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.