This video is a Talk by Mr. Shoumya Pattnaik at HELP on 17th April '10 : Topic "How to achieve self mastery and build a healthy mind, body & spirit". Mr. Shoumya Pattnaik can be contacted at 9987093770. This is part of the HELP Talk series at HELP, Health Education Library for People, the worlds largest free patient education library (www.healthlibrary.com) (more)