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Rickson Gracie Drill Exercise
ExtremeExercises
2011-06-02
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For more, visit http://www.extreme-exercises.com Great body weight exercise learned from Rickson Gracie, Mixed Martial Arts Fighter
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<iframe width="600" height="350" src="https://vntv.net//embed/xj21kc" frameborder="0" allowfullscreen></iframe>
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