Fitness Boxing Workout Routine #9 - Mel

boxoutTV 2011-06-23

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http://boxingathome.com - You don't have to be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home,gym or anywhere. Learn correct stance, footwork, and single punches then build them into combos. If you use correct technique you are using the right muscles- core, legs, abs-and you'll get twice as fit in half the time.
For dvd and mp3’s workouts, go to http://boxingathome.com

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