Nutrition Tips for Seasonal Allergies

Boomer4Health 2011-06-23

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http://www.susanpiergeorge.com Got seasonal allergies? Here are a few tips that may ease your symptoms. Some sources include omega 3 fatty acids, quercetin (an antioxidant), and using a saline rinse or neti pot. Check out www.susanpiergeorge.com for a recipe tip from the video. Also check out the current promo for her book Boomer Be Well!

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