Flipping Kettlebells to Improve Tennis Fitness

Suzanna McGee 2011-07-31

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Kettlebells are a great tool to improve your tennis fitness or any athletic fitness. To add more difficulty to the basic swing, you can flip the kettlebell overhand or underhand. Here Suzanna flips 70-pounder. More fitness articles at http://www.TennisFitnessLove.com

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