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Powertec LeverGym Quads and Calves Workout with Rob Riches
powertec_fitness
2011-09-10
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http://powertecfitness.com/ - Rob Riches walks us through a workout specifically targeting quads and calves. Rob draws on his extensive knowledge of proper form and technique to help you perform at your highest training level.
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<iframe width="600" height="350" src="https://vntv.net//embed/xl0j7d" frameborder="0" allowfullscreen></iframe>
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