http://DentistVillaparkCA.com
Dentist VillaPark CA.Dr. Jeff Jones advises that sleep apnea is characterized by abnormal pauses in breathing during sleep; often the patient awakes during the night gasping for air. Sleep apnea can cause fatigue during the day; dangerous for individuals who drive. One of the treatments available for sleep apnea is the CPAP mask which will help individuals sleep for longer periods through the night. Sleep apnea can be alleviated with a cessation of smoking, alcohol, and sleeping pills. It is recommended to maintain regular hours and avoid caffeine. For more information about sleep apnea and treatments, visit . For more information please visit Dentist in Villa park, CA., Dr. Jeff Jones at http://www.youtube.com/user/DentistVillaParkCA?feature=mhee