How to eat to control mood swings

Howdini 2012-02-01

Views 52

When you're feeling blue, do you turn to friends like Ben & Jerry for comfort? Dietician and author Elizabeth Somer shows you which foods really can lift your spirits and help control mood swings. Sadly, Chunky Monkey isn't one of them.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Download Mind Your Mood Proven Steps to Control Your Mood Swings cognitive psychology mood Read Online
play
00:34

Download Mind Your Mood Proven Steps to Control Your Mood Swings cognitive psychology mood Read Online
Sports Book Review: The Plane Truth for Golfers Master Class: Advanced Lessons for Improving Swing Technique and Ball Control for One-Plane and Two-Plane Swings by Jim Hardy
play
01:30

Sports Book Review: The Plane Truth for Golfers Master Class: Advanced Lessons for Improving Swing Technique and Ball Control for One-Plane and Two-Plane Swings by Jim Hardy
Do eating Cakes cause mood swings? Is this Healthy or harmful?
play
01:25

Do eating Cakes cause mood swings? Is this Healthy or harmful?
If your girl is on her period: Don't argue with her to bring food. Watch movies with her. Tell her how beautiful and special she is. RUB HER TUMMY. Make her laugh. Lay down with her. Hold her in your arms. Don't say eww. Handle her mood swings.
play
00:32

If your girl is on her period: Don't argue with her to bring food. Watch movies with her. Tell her how beautiful and special she is. RUB HER TUMMY. Make her laugh. Lay down with her. Hold her in your arms. Don't say eww. Handle her mood swings.
Foods That Can Improve Your Mood
play
00:53

Foods That Can Improve Your Mood
महिलांना mood swings का होतात? | Why Do Women Have Mood Swings? | Ask The Expert | AI4
play
10:25

महिलांना mood swings का होतात? | Why Do Women Have Mood Swings? | Ask The Expert | AI4
Don't Eat These Foods Unless You Want To Be In A Bad Mood
play
01:00

Don't Eat These Foods Unless You Want To Be In A Bad Mood
Eat More Mood-Boosting Foods Using These Expert Tactics
play
00:38

Eat More Mood-Boosting Foods Using These Expert Tactics
Bloated stomach: Eat these foods to improve digestion
play
01:02

Bloated stomach: Eat these foods to improve digestion
World Brain Day 2020: What To Eat To Boost Brain Power? From Fish To Nuts, Foods To Improve Memory
play
02:02

World Brain Day 2020: What To Eat To Boost Brain Power? From Fish To Nuts, Foods To Improve Memory
Improve GUT Health | Foods to Avoid and Eat to Healthy Gut
play
00:57

Improve GUT Health | Foods to Avoid and Eat to Healthy Gut
Best Foods To Boost Your Brain And Memory | How To Improve Memory | Healthy Eating
play
04:26

Best Foods To Boost Your Brain And Memory | How To Improve Memory | Healthy Eating