http://www.ChadMoellerBaseball.com

Hey guys, I got a throwing tip for you guys and you don’t have to be a catcher. This can be for pitchers. This can be for position players. This is just a general mechanic. We want to work on keeping our hand on top. We’re going to use this fence, much like we did it for hitting, where we used a fence in our drills. We want to use this fence to keep us on top of the ball.

http://www.chadmoellerbaseball.com/videos/drills/baseball-throwing-drills/
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