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You have a really embarrassing experience, maybe someone comments on the way your nails look, or you
are self conscious about handing money to someone, and right then and there you commit to never biting
your nails again.
However, what happens a couple of hours later, while you're not even thinking about it? If you're like
most people who try to use their will power to stop biting their nails, your hand is likely to go right
back in your mouth.
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