Fit Over 50 - Abdominal Exercises

MonkeySee 2012-04-03

Views 37

Fitness instructor Margie Weiss demonstrates how to get fit over 50 including exercises for the abdominals or core.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Abdominal Muscle Exercises _ Exercises to Firm Up Abdominal Muscles
play
02:07

Abdominal Muscle Exercises _ Exercises to Firm Up Abdominal Muscles
Abdominal Exercises _ Exercises for Split Abdominal Muscles
play
02:27

Abdominal Exercises _ Exercises for Split Abdominal Muscles
Abdominal Exercises _ Resistance Band Exercises for Abdominal Muscles
play
02:36

Abdominal Exercises _ Resistance Band Exercises for Abdominal Muscles
Abdominal Muscle Exercises _ Functional Abdominal Exercises
play
01:36

Abdominal Muscle Exercises _ Functional Abdominal Exercises
The Top Fit Ab Roller Is Superior For Burning Abdominal Fat & Strengthening Core Abdominal Muscles-This Double Ab Wheel System Rapidly Burns Abdominal Fat, Tones Shoulders & Arms. Comes With Floor Mat To Help Support Knees When Rolling. Also Includes FREE
play
01:50

The Top Fit Ab Roller Is Superior For Burning Abdominal Fat & Strengthening Core Abdominal Muscles-This Double Ab Wheel System Rapidly Burns Abdominal Fat, Tones Shoulders & Arms. Comes With Floor Mat To Help Support Knees When Rolling. Also Includes FREE
Beginner Exercises for All Muscles _ Building Muscles & Getting Fit
play
01:33

Beginner Exercises for All Muscles _ Building Muscles & Getting Fit
Muscle Exercises Abdominal: Arm Reaching Crunch
play
00:19

Muscle Exercises Abdominal: Arm Reaching Crunch
Exercises to strengthen the abdominal muscles
play
02:41

Exercises to strengthen the abdominal muscles
abdominal muscle exercises
play
00:45

abdominal muscle exercises
Best Exercises Help Firm Abdominal Muscles - P2
play
02:23

Best Exercises Help Firm Abdominal Muscles - P2
Abdominal Muscle Exercises _ How to Obtain Flat Abs
play
01:56

Abdominal Muscle Exercises _ How to Obtain Flat Abs
Pilates Techniques _ Exercises for Weak Abdominal Muscles
play
02:17

Pilates Techniques _ Exercises for Weak Abdominal Muscles